Exclusive - Teri Meri Dooriyaan actress Himanshi Parashar on being fit: I’ve never had to gain or lose a lot of weight to portray a character, but staying fit is important for me

Himanshi Parashar, an actress from Teri Meri Dooriyaan, stresses the significance of maintaining physical fitness through a balanced diet. She follows a meal routine with a heavier breakfast and a light dinner. Himanshi avoids junk food and believes public figures should encourage healthy living and nutrition to inspire their audiences.