Running and Cardio - yay or nay?
In the thread about snowboarding there was a lot of debate about running (for cardio and technique). Creating a new thread for this topic rather than discussing it under snowboarding. It seems to be a hot topic.
Running (for endurance/stamina/etc) - is it worthwhile or a waste of time to run a couple laps around the field at practice? Perhaps it depends on the age group, as U-littles have small fields, and short games; most kids run naturally in day-to-day play, so add it all up and perhaps...
Running and Cardio - yay or nay?
Running (for endurance/stamina/etc) - is it worthwhile or a waste of time to run a couple laps around the field at practice? Perhaps it depends on the age group, as U-littles have small fields, and short games; most kids run naturally in day-to-day play, so add it all up and perhaps...
Running and Cardio - yay or nay?