The influence of tactical positioning on performance in sprint cross-country skiing
by Pål Haugnes, Jan Kocbach, Dionne Noordhof, Rune Kjøsen Talsnes, Gertjan Ettema, Øyvind Sandbakk
by Pål Haugnes, Jan Kocbach, Dionne Noordhof, Rune Kjøsen Talsnes, Gertjan Ettema, Øyvind Sandbakk
Cross country skiers are arguably the fittest endurance athletes on the planet. OK, not arguably—we are the fittest athletes. Many of us spend our weekends finding the next goal, the next boundary to push, and off we go, our friends looking at us as if we’re nuts.
Next to being on snow, rollerskiing is the best type of training for cross country skiing. The are even summer-long rollerski race series like this one in the Midwest or these in New England. How to choose a model that suits your ability level and training needs?
Youth Programs Town Hall Meeting, May 2023 Thank you to parents and athletes for taking the time to attend the Youth Programs Town Hall hosted by board members and Programs staff. Your voices are important.
Sovereign Lake Nordic Club is seeking to fill the position of XC Coach. This is a full-time position and reports directly to the General Manager. while acting as the XC Race Program Liaison on the Programs Committee (PC).
Snow Summit is the only Big Bear Mountain Resort in Southern California offering skiing and snowboarding as Bear Mountain and Snow Valley have closed for the season.
At 7 am on April 24 Chris and I emerged from a steep ravine and I finally got a full view of our destination – the summit of Mount Baker. Chris pointed out the wisps of vapour that was coming from the crater of the active volcano that lies about 1000 feet below the summit.
Mountain and piste safety/skiing etiquette When skiing with an instructor, their first priority is to keep you safe, and to teach you how to ski safely. But when you ski on your own you need to have the same priority...
THE parents of a British teenager killed in an avalanche on the Swiss Alps during a school trip have been left “devastated”.