#MentalHealthAwarenessWeek: Take 5 Videos
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Throughout Mental Health Awareness Week 2020 (Monday 18 – Sunday 24 May 2020), we will be sharing our Take 5 videos, created in partnership with the Public Health Agency.
For our first video, we focus on why it’s important to Be Active and find a physical activity you enjoy:
*This video was filmed prior to the current guidelines on social distancing. Please remember to exercise safely, and in-line with the latest health advice.
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