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WPH Coaching Center: How to Properly Prepare and Improperly Prepare for a Match

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WPH Media, Tucson, AZ On this edition of the WPH Coaching Center, WPH Master Instructor David Fink teaches you how to properly prepare and improperly prepare for a match. Properly preparing for a match requires arriving at the courts at least forty minutes prior to a match to allow time for dynamic stretches, organizing your bag and water, […]

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