WPH Workout Wednesday: The Effect of Alcohol on Athletic Performance
WPH Press, 10/21/20 Does consuming alcohol affect an athlete’s performance? Are there downsides to drinking alcohol? Will drinking alcohol shorten an athlete’s career? Yes! Alcohol is poison for the body and the brain, causing irreparable damage that prevents an athlete from reaching his peak or staying there. The National Strength and Conditioning Association (NSCA) HERE states that […]