Health Secrets of Organic Green Tea: Top 15 Benefits Explained

Organic green tea has a long and storied history spanning thousands of years. Originating in China, this light and healthy tea has been a staple in traditional Chinese medicine and lauded for its medicinal properties. As green tea has grown in popularity around the world in recent years, modern science has confirmed many of the health claims surrounding this beverage.Regularly drinking organic green tea can provide a variety of wellness perks, from enhancing brain health to supporting weight loss. The secret behind its extensive benefits lies in its rich antioxidant content and anti-inflammatory effects. Organic green tea contains a high concentration of polyphenols, including the powerful antioxidant EGCG, that can boost nearly every aspect of health.Keep reading to learn more about the top 15 science-backed ways that incorporating organic green tea into your lifestyle can dramatically improve your physical and mental well-being.1. Rich Source of AntioxidantsAntioxidants are crucial c...