How to Incorporate Bicycle Commuting into Training
0
9
By Sarah Kaufmann — Commuting by bike to school or work can be a great way to add riding time, offset vehicle pollution, avoid stressful traffic, and bookend your day with exercise and time outside. But it typically involves the same route daily, which, by design, minimizes the opportunity for a periodized, structured training plan, […]
The post How to Incorporate Bicycle Commuting into Training appeared first on Cycling West - Cycling Utah.