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Balance of Power (and Flexibility): Yoga for Endurance Athletes

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By Melinda Macfarlane with Mark Deterline –  Assistant Editor’s intro: In 2013, her first year of more structured training and active competing, Melinda built cycling and endurance fitness upon a foundation comprised largely of years of dedicated yoga. She flew up through the ranks to become one of Utah’s top female racers, while balancing racing […]

The post Balance of Power (and Flexibility): Yoga for Endurance Athletes appeared first on Cycling West - Cycling Utah.

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