Canoeing and kayaking
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Video: Online Sea Kayaking: Essential Skills—Back Deck Balance

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New video by KarenWoodard: Build your balance, stretch your legs, test your core muscles and work and essential safety skill with these fun drills. Who says you can only paddle a boat from inside the cockpit anyways?

Pro Tip: Leaving your feet in the water can add stability and make it easier to balance.

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