SUP Magazine: My Long Runs Were Shredding My Nipples. This $6 Stick Saved Them
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Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Most of what I once hated about running has been improved by better habits. I used to bonk after an hour into my tempo runs. Eating a decent breakfast before going out has all but eliminated the issue. I used to feel extremely tight, especially in my back, once I had returned home and showered. Using my foam roller before I move on with my day has ...