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2019 CAG Gym Blast Summer Classes

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Register for CAG’s 2019 CAG’s Gym Blast 7 Week Class Program.  New Summer flex pricing & unlimited make ups!  Click HERE for more information and to register!

Register for CAG’s 2019 CAG’s Gym Blast Summer Class Program.  New Summer flex pricing & unlimited make ups! Register for our 7 week Summer Class program!

CAG is closed for July 4th Holiday – Thurs 7/4 & Fri 7/5.

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**New KINDERGym & ACADEMYGym Class Curriculum for the Summer**

2019 FULL SUMMER PRICING****
45min Class – $148.75
55 min Class – $183.75
75 min Class – $206.25
90 min Class – $234.50

Current members, please click on the New Class Curriculum Table below for easy class selection!

Click here for information on our CA Gym Blast Summer Programs!

KINDERGym – Preschool Aged Classes

KINDERGym is our preschool-aged gymnastics program that focuses on the development of fine and gross motor skills, playground readiness, social skills, and gymnastics skills. Our specially designed gymnastics equipment is scaled to fit toddlers’ and preschoolers’ that is smaller hands and bodies. Circuits and stations assure that these active children do not have downtime and in ground trampolines and foam pits provide safe environment for these young jumpers. While age is the general guideline for how our classes are organized, our curriculum allows for flexibility that acknowledges that children develop at different rates.

TWINKLE STARS – 12-18mos – Please call or visit our main office to inquire about this class.

Twinkle Stars is an experiential class for infants who need a parent or caregiver to move but are prepared for sensory activities in a gym environment.  They develop and refine their gross motor & sensory integration skills.  Parents must be prepared for full involvement and group activities with their children.  This class will be held once a month as a free class.

FIREFLIES (18 mos – 3 years – Caregiver Participation Required) – 45 min

Get ready for the BEST day of your week! Enrich your toddler’s social, emotional and physical development with gymnastics-based rhythm & movement activities. Develop and refine your toddlers fine and gross motor skills, body awareness & coordination!  Caregiver & Child will discover the joy of movement together while meeting new friends in a fun and healthy atmosphere!

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SPARKLERS (NEW 3-4 Coed – Must be Potty Trained) – 55 min

EXCITING gymnastics activities for children ages 3-4 years old. Emphasis is placed on the development of gross motor skills and body awareness in a safe & structured environment. The class includes music & rhythm activities, explorative & cooperative tasks, obstacle courses, trampoline and use of all the gymnastics apparatus in a variety of creative lessons for the preschool age child.


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STARLIGHTS (Returning 4-5 Coed – Must be Potty Trained) – 55 min

EXCITING gymnastics activities for children ages 4-5 years that have previously been enrolled in our Tumbling Tots program.  The class includes music & rhythm activities, explorative & cooperative tasks, obstacle courses, trampoline and use of all the gymnastics apparatus in a variety of creative lessons for the preschool age child.  Starlights will continue to learn gymnastics skills and class participation at a more advanced pace than the Sparklers.

LIL NINJAS (3-5 Coed – Must be potty trained) – 55 min
Lil’ Ninjas is the entry level to the all-new sport discipline inspired by gymnastics, martial arts, obstacle training and freestyle movement. Class goals: Listening skills, confidence, trying new things, working through frustration, and manners. We do all this through a myriad of skills and progressions.

ACADEMYGym – School Age Classes

Our ACADEMYGym students (Kindergarten and above) are placed into class based on skill and gender.  Our students in this program are Beginner Girls & Boys all the way up to Advanced Girls & Boys as well as our Tumbling and Trampoline classes.  Please see all descriptions below to learn more about each class.

If a child has prior gymnastics experience, you can contact our office to schedule a class evaluation 

TWISTERS 5/6 BLUE/WHITE – Beginner Skill Curriculum – Current Hot Shot 1’s OR All 5 & 6-Year-old girls who have COMPLETED KINDERGym program OR are NEW to the ACADEMYGym Program– 55 min

This is a 55 minute class for our 5 & 6 year old girls that consists of beginner basic skills and progressions introduced on each gymnastics apparatus including rolls, position jumps & bat swings. Tumbling and trampoline create a strong foundation – balance beam, bars & vault increase strength and flexibility – all activities combine to create an all-around gymnastics experience.

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TWISTERS 7 & Up BLUE/WHITE– Beginner Skill Curriculum – Current Hot Shot 1’s OR Beginner Girls Ages 7 & up that are NEW to CAG OR previously enrolled Hot Shot 1 students not promoted to Hot Shot 2 from the 17-18 School Year Session – 55 min

This is a 55 minute class for our girls 7 & up that consists of beginner basic skills and progressions introduced on each gymnastics apparatus including rolls, position jumps & bat swings. Tumbling and trampoline create a strong foundation – balance beam, bars & vault increase strength and flexibility – all activities combine to create an all-around gymnastics experience.

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TWISTERS PURPLE – Advanced Beginner Skill Curriculum – Newly promoted Hot Shot 2’s from the 17-18 School Year Session OR Twisters that have completed all Blue/White Level Skill Curriculum – 55 min

Let’s get ready to CARTWHEEL! Basic skills and progressions are reviewed & continued on each gymnastics apparatus. Tumbling and trampoline create a strong foundation – balance beam, bars & vault increase strength and flexibility – all activities combine to create an all-around gymnastics experience.

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REBOUNDERS BLUE/WHITE – Intermediate Skill Curriculum – Current Hot Shot 2’s or Twisters that have completed all Purple Level Skill Curriculum – 75 min

Basics are refined and new skills are introduced – tumbling and bar skills are stressed. Students work to master skills needed to progress beyond the beginning levels.  Advancement to REBOUNDERS PURPLE is by completing all Blue/White Level Skill Requirements.

REBOUNDERS PURPLEIntermediate/Advanced Skill Curriculum – Newly promoted Dynamos from the 17-18 School Year Session OR Rebounders that have completed all Blue/White Skill Curriculum – 75 min

Basics are reviewed and refined, and this class consists of intermediate – level skills.  The curriculum is a mix of variations of previously learned skills, 2 or more skills connected as well as completely new skills.  Advancement to Aerials Blue/White is by completing all Rebounders Purple Level Skill Curriculum Requirements.

AERIALS BLUE/WHITE – ADVANCED SKILL CURRICULUM – Current Dynamos OR Rebounders that have completed all Purple Level Skill Curriculum – 75 min

On to BIGGER & BETTER challenges! More difficult skills and progressions are introduced, including back handsprings on floor and skill combinations on beam and bars. Focus on Conditioning and flexibility is included.

AERIALS PURPLE – ADVANCED SKILL CURRICULUM – ALL Advanced Rec Gym 1 & 2 OR Aerials that have completed all Blue/White Level Skill Curriculum – 90 min

On to BIGGER & BETTER challenges! More difficult skills and progressions are introduced, including back handsprings on floor and skill combinations on beam and bars. Focus on Conditioning and flexibility is included.

TUMBLING & TRAMPOLINE 1&2 – NEW CLASS

This is a 55 minute tumbling class that is specifically structured to work with each athlete’s individual goals to increase their tumbling proficiency and air awareness with trampoline work.  Twisters/Flyers & Up Evaluation Placement for New Students.

FLYERS YELLOW/BLUE – KINDERGARTEN AND UP – PREVIOUS TUMBLING TOTS GOING INTO KINDERGARTEN OR NEW BOYS TO CAG! – 55 min

Basic skills and progressions are introduced on each gymnastics apparatus. Tumbling and trampoline create a strong foundation – rings, bars & vault increase strength and flexibility – all activities combine to create an all-around gymnastics experience.

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JETS YELLOW/BLUE – CURRENT FLYERS – 55 min

Basic skills and progressions are reviewed & continued on each gymnastics apparatus. Tumbling and trampoline create a strong foundation – rings, bars & vault increase strength and flexibility – all activities combine to create an all-around gymnastics experience.

COMETS YELLOW/BLUE – CURRENT HIGH FLYERS/COMETS – 75 min

LOOK at you now – get ready for the next step! Basics are refined and new skills are introduced – tumbling and bar skills are stressed. Students work to master skills needed to progress beyond the beginning levels.

NINJA WHITEAges: 5 & Up- Co-ed – 55 min

Children learn a combination of flips, rolls, jumps, and kicks in combination on strength & agility courses. A progressive level system evaluates and advances children on their skill and knowledge of core values as described in the Ninja Zone creed.

NINJA ADVANCED YELLOW/GREEN/BLUEAges: 7 & Up- Co-ed – 55 min

The Ninja Advanced Curriculum teaches a combination of flips, rolls, jumps and kicks. Strength and agility are tested through obstacle courses and various training techniques. A progressive level system evaluates and advances children their skill and knowledge of core values as described in the Ninja Zone creed. Children advanced and learn at their own pace. The levels of Ninja Zone are defined by the headband colors of Yellow, Green & Blue.

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