"Ready Your Ships, Gymnasts! Today We Will be Blasting Off into Outer Space!"
NCG/GK: Your mission, should you choose to accept it, is to combine the defined terms below and engage all ages, genders and levels within the gymnastics protocol. Progressions will be documented. Heart rates will increase. Energy levels will rise. Laughter is mandatory. GO! FUN: (noun) 1. something that provides mirth or amusement 2. enjoyment or playfulness FITNESS: (noun) 1. health. 2. capability of the body distributing inhaled oxygen to muscle tissue during increased physical