My slimming group made me balloon to a size 24 and ruined my life. Then I quit and discovered secret that's making so many women fat - and I lost 6.5 st in a year
Stepping on the scales, I flushed with shame. Weighing 19st 7lb, and a size 24, I was the biggest I'd ever been. I knew I couldn't go on like this. I had to get some control back over my diet.