Personal trainer exposes 'fake' Instagram transformations
![Personal trainer exposes 'fake' Instagram transformations](https://i.dailymail.co.uk/1s/2021/04/08/11/41493562-0-image-a-4_1617878653845.jpg)
Georgina Cox, from Middlesbrough, took to Instagram showed how posing and tensing to activate your muscles can change your physique in just 10 seconds - without the use of filters.
Georgina Cox, from Middlesbrough, took to Instagram showed how posing and tensing to activate your muscles can change your physique in just 10 seconds - without the use of filters.