Sam Owen shares simple method on how to overcome grief
![Sam Owen shares simple method on how to overcome grief](http://i.dailymail.co.uk/i/pix/2017/11/22/16/469B518400000578-0-image-m-35_1511368525276.jpg)
Psychologist Sam Owen, based in Cheshire, shares a simple, five-step method that will teach you how to learn to love yourself and boost your resilience to life's adversities.
Psychologist Sam Owen, based in Cheshire, shares a simple, five-step method that will teach you how to learn to love yourself and boost your resilience to life's adversities.