Cryotherapy: What -270° F Feels Like
While attempting to make sport my livelihood, I put up big weeks (up to 35-hours) and tinkered with just about every recovery method imaginable. My path to better performance started with recovery drinks, but I layered in regular use of the following until discovering cryotherapy: Compression Apparel Foam / Massage Rollers Ice Baths Ultrasound Therapy Electrical […]
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