Karishma Tanna says ‘walking’ helps her during pregnancy, urges ‘mamas to be’ to not ‘completely stop moving’
Expecting mothers, take note! Actress Karishma Tanna, soon to welcome her first child, advocates for daily walks as a key to staying physically and mentally well during pregnancy. She emphasizes gentle movement, even just 20-30 minutes, to combat common pregnancy challenges like swelling, stiffness, and mood swings, assuring that a little activity makes a big difference.