One long walk beats short strolls for a healthy heart, study says - BBC
- One long walk beats short strolls for a healthy heart, study says BBC
- Which Is Better, One Long Walk or Many Short Ones? The New York Times
- Long walks linked to improved heart health and longevity CNN
- When it comes to walking for health, longer is better, study suggests NBC News
- A new analysis is one of the first to study whether going on longer walks may have more health benefits than taking the same number of steps a day over multiple short walks. Read more: https://nyti.ms/47AGthE facebook.com