You can be fit only by eating home-cooked food: Ramandeep Singh shares his fitness philosophy

Kolkata (West Bengal)[India], May 2 (ANI): In the latest episode of 'Train Like a Knight,' Kolkata Knight Riders' fitness series, hard-hitting batter Ramandeep Singh shared valuable insights into his fitness regimen, nutrition philosophy and daily routines that keep him at peak performance.

Growing up in Chandigarh with an international cyclist as a father gave Ramandeep a head start in understanding nutrition. '