Current Kata for Saturday Morning Kata Class: Sochin
In our advanced kata sessions on Saturdays, we are currently studying Sochin (壮鎮). The kata name translates as something like “Magnificent Calm.” It features low, solid stance, mostly fudo-dachi, and slow, powerful moves alternating with explosive speed. It’s excellent practice for developing strong, solid technique and connection to the ground. You can see excellent examples of […]