12 Ways To Stop Eczema Itch Without Scratching

Atopic dermatitis is a chronic (long-lasting) skin condition that causes dry, itchy patches of skin that may crack or ooze. It is the most common form of eczema. Itchiness occurs when an overactive immune response causes inflammation and irritation in your skin. Scratching an itch can cause sores, bleeding, infection, and increased itch. The urge to scratch can also interfere with your sleep, social life, ability to concentrate, and overall quality of life. To help stop scratching with atopic dermatitis, give these strategies a try: Dry skin can make you feel itchy. With atopic dermatitis, dryness occurs because of problems with the skin barrier, the outer layer that retains moisture. Moisturizers can help preserve this barrier. It's a good idea to apply moisturizer at least twice daily, especially after bathing or washing. Choose oil-rich eczema creams or ointments, which are thicker than lotions. Go for fragrance-free, unscented options. Research suggests that daily moisturizing can...