Re: CBD

I've used oil for a year or so to help with anxiety. I definitely feel more relaxed on it. I spray a small amount before bedtime as well to assist with sleep. I also exercise a hell of a lot and despite being middle aged I barely get any aches and pains, could be helped by the CBD, not sure on that one as I do yoga too so warm up and cool down properly. Feel free to PM if you need to chat about it.

Edit - like with most supplements you need to be taking it for a few weeks to feel the benefits.