danceFLOW qigong/taichi Express on Facebook & Instagram Live ????
Dancescape
Join us Sundays at 8:20 a.m. on Facebook Live and 9:20 a.m. on Instagram Live (EST) for danceFLOW qigong/taichi online express fitness classes. These mini classes with Robert Tang from danceScape focus on Stress Relief, Anxiety, Join Mobility/Flexibility and Pain Management.

