The Athlete’s Kitchen: The Sugar Debate: Friend or Foe?
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I’ve cut out sugar. Gurus on social media say it’s fattening, a waste of calories, and toxic. I have a sweet tooth. Given the choice of eating more dinner or having dessert, I’ll always choose dessert!!! Is Coke healthier if made with cane sugar instead of high fructose corn syrup? By Nancy Clark MS RD […]
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