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Biting Off More Than I Can Chew or Rather Pedal 100 Mile Birthday Ride

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Having just had, what the Doctors said was a major health crisis I've been sentenced to Cardio Rehab.

They asked about goals and somehow the idea of a Century Ride on my birthday in late Aug came flowing out of my mouth. WHAT? Oh yeah I want to lose at least 20 pounds during rehab too.

Now...

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