Video: Online Sea Kayaking: Essential Skills—The Sweep 360
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New video by KarenWoodard: A great way to challenge your skills and see your progress is the Sweep 360.
The challenge? See how few strokes it takes to complete a full 360 degree rotation—alternating between forward and reverse sweeps. It's not just meant to get you dizzy: Mastering this technique will equip you with a valuable skill for navigating tight spots and rocky areas.
Pro Tip: Concentrate on holding a consistent edge and let the boat continue to drift after completing your stroke.