SUP Magazine: Feeling Irritable? This Surprising Supplement Can Ease Aggression by Up to 27%
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Stress has a way of compounding. News of your parents' financial struggles and a packed work week can cause you to blow your lid during bumper-to-bumper traffic on your commute to work. Maybe you lay on your horn or cut someone off and act out of turn in a situation that otherwise wouldn't rattle you. Turns out a widely studied supplement can help. Researchers suggest omega-3 supplements may reduce these negative emotions and outbursts, according to a new meta-analysis . Traditiona...