Is AG1 Worth It or Just an Expensive Multivitamin? RD’s Explain
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Our product recommendations are selected by editors, tested first-hand, or expert-approved. We may earn a commission through links on our site.In case you missed it, slurping back a daily dose of greens powder is very in right now. And AG1 (aka Athletic Greens) is the clear favorite. With 75 vitamins, minerals, prebiotics, probiotics, adaptogens, antioxidants, and whole food plant-based nutrients per scoop, AG1 beats out most other greens powders by 40+ nutrients. The brand also claims its benefits reach far beyond the average multivitamin to support energy levels, immune health, and gut health. But does it?The chokehold AG1 has on an endless stream of influencers, athletes, and reputable longevity experts seems promising. Andrew Huberman relies on AG1 as his daily source of probiotics, while Peter Attia swears by the stuff for filling in any missing nutrient gaps (it’s worth noting both are sponsored to say so).However, cell biologist Rhonda Patrick, Ph.D., recently called AG1 nothing...