Is Athletic Greens Worth It? I Tried It for One Month to Find Out

Key TakeawaysAthletic Greens (AG1) is a nutrient-rich powder supplement, popular with fitness influencers on TikTok.The brand promises increased energy levels, improved gut health, and immune system support.Though AG1 had some benefits and was easy to use, the results were not evident enough to justify the cost. Athletic Greens provided Verywell with samples for this story. Eating healthy has always been a challenge for me. I have historically been a picky eater—I still ate like a teenager long after being one and am known by loved ones as the queen of boxed macaroni and cheese. Though I’ve improved my eating habits in recent years, like most Americans, I still don’t eat enough vegetables or nutrient-rich foods. But as I get older, I’m becoming more committed to taking better care of my body. Enter Athletic Greens, a nutritional powder supplement that claims to carry "comprehensive nutrition and gut health in one simple scoop." What makes Athletic Greens powder, called AG1, such an att...