Soy Protein vs. Soy Protein Isolate: Differentiating Between the Two

For people who are looking to increase their protein intake, soy protein and soy protein isolate are two popular choices. While many people assume that these two proteins are the same, they are actually quite different in terms of their nutritional profiles, manufacturing processes, and applications. In this article, we’ll delve into the details of soy protein and soy protein isolate, so you can make an informed decision about which one to include in your diet.Understanding Soy Protein and Soy Protein IsolateAt a basic level, soy protein and soy protein isolate are both derived from soybeans. Soybeans are a type of legume that are rich in protein, fiber, and other nutrients. Soy protein is made by extracting the protein from whole soybeans, while soy protein isolate is made by further processing soy protein to remove the carbohydrates, fats, and other components, leaving behind a highly concentrated form of protein.Soy protein and soy protein isolate are popular ingredients in many veg...