Building a Skincare Routine Is Easier Than You Think—Here's How to Get Started
THE FEAR of getting older stems from myths about aging and the overall negative or outright ageist attitudes towards older people perpetrated by society at large. But getting older isn't all that bad, especially from a physical standpoint. “Getting older is a blessing we take for granted,” says Paul Jarrod Frank, M.D., a cosmetic dermatologist and the author of The Pro-Aging Playbook. “Anti-aging makes it seem like getting older is a bad thing. Pro-aging is about perspective. Aging can be a good thing, particularly if you know how to do it right.”Aging is one of the most natural processes in the world; you can't stop it, but you can choose how you age, and that includes improving and preventing the physical signs of aging, like wrinkles and discoloration. You hair, skin, and nails are all part of your body's integumentary system, and keeping this system healthy is the best thing you can do to help you look and feel your best for years to come.Here are the best products, tips, and treat...