Fast After Fifty is An Informative Read for the Older Athlete
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By Lou Melini — About every 5-10 years I try to read a book on the topic of sports science to update my current knowledge short of reading an academic textbook. Velopress Books has given me what I needed. Joe Friel has written a number of “training bibles” for cyclists and triathletes for VeloPress, but Fast […]
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