Online video Training
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If you are a member of the Ottawa Judo Club we are having our 2nd live Online Video Class on Thursday, April 8th. We had over 20 participants in the first one and expect more on Thursday. We will be doing classes every Monday’s and Thursday from 7:00 pm to 8:00 pm. We will be doing a Strenght & Conditioning program with 10 exercies done 6 groups of supersets. We will then do a presentation on Ouchi Gari with video, analysis and discussion. All OJC members should of recieved a zoom invite. Hope to see all there.