How Paul Woodbury Uses Ground Pressure Sensors

At Quixote Club in South Carolina, Director of Golf Paul Woodbury is reshaping the way golfers train by integrating ground pressure sensors into his teaching approach. Ground pressure technology, capable of tracking real-time weight distribution and force application during the swing, has become a cornerstone of Paul’s coaching, providing powerful insights that go far beyond traditional video analysis.

 

Why Using Ground Pressure Matters

For Paul, the shift from visual feedback to pressure data marked a major turning point. While video can show swing positions, it often misses the why behind inefficient movements. Ground pressure sensors fill that gap by revealing how a player interacts with the ground during the swing, where the pressure is, how it shifts, and when it peaks. These factors are essential to generating speed, improving balance, and unlocking more consistent ball striking.

Personalized Coaching Backed by Data

Paul’s approach is built on the belief that no two golfers are alike. Ground pressure sensors allow him to tailor instruction based on individual movement patterns. This is especially impactful for juniors, like a 15-year-old golfer he coaches who gained significant clubhead speed and control after targeted drills improved his vertical force and timing. These insights also help athletes manage physical limitations while still optimizing performance.

Drills That Make a Difference

One of the go-to drills in Paul’s toolkit is the “step-step” drill, which reinforces proper weight transfer and sequencing through motion. Rather than relying on static posture cues, this drill uses momentum to teach the feel of athletic pressure shifts. The result? More dynamic, fluid swings that mirror how power is created in other rotational sports. Watch this drill in motion here. 

A New Standard for Golf Instruction

Traditional golf teaching often emphasizes rigid positions, but Paul’s pressure-informed coaching promotes movement, rhythm, and timing. He emphasizes that vertical force, and more importantly, when it occurs, is crucial to creating the “lag” needed for explosive power. This kind of insight isn’t guesswork; it’s data-driven coaching with proven results. 

Using Ground Pressure

Ground pressure sensors are giving coaches like Paul Woodbury a new way to personalize instruction, accelerate development, and drive real results. If you’re a coach looking to modernize your teaching and unlock deeper swing insights, adding ground pressure sensors to your toolbox is a game-changer.

Click here to learn more about Ground Pressure Sensors and how to add them to your coaching program.

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