Milk Thistle for Liver Health - Healthy Perspectives

by The Puritan's Pride Editorial Team Many see it as another weed in the ground, but milk thistle has some special properties. Hailing from the Mediterranean region, this vibrant purple plant has been used for thousands of years for its cleansing properties. One of its reported benefits is promoting liver wellness. Table of Contents The Liver, At a Glance How Milk Thistle Can Benefit Your Liver Health Silymarin, a Key Compound Different Forms of Milk Thistle Frequently Asked Questions About Milk Thistle Is silymarin the only active compound in milk thistle? When should I take milk thistle? Can you make milk thistle tea? The Liver, At a Glance The liver is the largest internal organ, weighing around 3 lbs. After digestion, nutrient-rich blood is delivered directly to the liver, where it is filtered before being distributed to the rest of the body. The liver detoxifies blood, metabolizes nutrients, and plays many other critical roles that impact nearly every aspect of health. How Milk Th...