Natural DHT Blocker Foods to Help Fight Hair Loss

Wondering how to combat hair loss? DHT blockers could be the key. Dihydrotestosterone (DHT) is a hormone that can shrink hair follicles and cause thinning hair. In this article, you’ll learn how DHT blockers work and discover natural foods and alternatives to help maintain healthy hair.Understanding DHT and Its Impact on Hair LossDHT, or dihydrotestosterone, is a potent androgen derived from testosterone through the action of the enzyme 5-alpha reductase. Approximately 10% of testosterone is converted into DHT, which plays various roles in the body, including affecting hair follicles. When DHT binds to androgen receptors on hair follicles, it can lead to follicle miniaturization, reducing hair growth and disrupting the hair growth cycle. This process can result in hair thinning and increased hair fall, particularly in areas prone to male pattern baldness.High levels of DHT can significantly shorten the hair growth cycle, leading to faster hair shedding and reduced hair density. This is...