13 Best DHT Blocker Foods For Healthy Hair Growth

Male pattern baldness has seen a gradual rise over the years. While the early onset of puberty, genetics, and diet play a role, the effects of DHT or dihydrotestosterone on hair follicles are the leading cause.DHT is a hormone much like testosterone and can be one of the main causes of baldness in men. The human body uses an enzyme called 5-alpha reductase to convert around 5% of testosterone to DHT.So, how do DHT levels affect hair growth? DHT causes the hair follicles to shrink over time, leading to thin hair that falls out quickly. When the follicles are too small, the new hair stops growing.So, what exactly are DHT blockers? And more importantly, doDHT blocker foodshelp? Let’s find out.What is DHT?Simply put, Dihydrotestosterone, or DHT, is an androgen. This sex hormone leads to the development of characteristics typical in men. These include body hair, a deep voice, and the characteristic muscle mass. It also plays a role in developingthe prostate gland and the penisduring fetal d...