15 Bariatric Friendly Holiday Recipes for Thanksgiving or Christmas | Bariatric Food Coach

Christmas appetizers, entrees, sides, drinks and dessert recipes for patients after weight loss surgeryThanksgiving and Christmas Holiday Meals after Bariatric SurgeryYou can have a healthy holiday with these Bariatric Christmas Recipe ideas. It’s true holidays have to be different after Bariatric Surgery. Most patients will agree the first year is the hardest because you aren’t used to the change!Of course we have sentimental memories and feelings around what the holidays should look like, including the menus and baking sessions.When Pinterest fills up with amazing looking recipes or your sister has called asking what you are bringing this year, it’s okay to take a breath and recognize that change is hard. But there is also GOOD news! Thanksgiving and Christmas holiday dishes can be adapted to better suit your bariatric lifestyle and keep great flavor and enjoyment.Plus, there is so much about the Holiday Season that brings joy outside of the foods we eat! We can focus instead on the...