15 Anti Inflammatory Snack Recipes Ideas

15 Anti Inflammatory Snack Recipes Ideas. Eating a healthy diet with ingredients that reduce inflammatory conditions helps fight diseases15 Anti Inflammatory Snack Recipes IdeasSharing the best 15 anti inflammatory snack recipe ideas to create at home to help reduce inflammation in your body. Some great healthy to Oven Bake or not bake recipe ideas. There are a list of a few foods that help to prevent inflammation which is the cause of many conditions and diseases. Easy foods filled with protein and antioxidants properties, that are quick to put together and good homemade on the go snacks.Some of the foods that help with preventing and fighting the inflammation in your body are. 1. Berries–> Blueberries, Raspberries, Strawberries and Blackberries. 2. Fatty Fish–> Salmon, Sardines, Herring, Mackerel, Anchovies. 3. Avocados 4. Green Teas 5. Peppers–> Bell peppers, Chili peppers, Cayenne peppers. 6. Mushrooms–> Truffles, Portobella, Shitake mushrooms 7. Grapes. 8. Turmeric–> contains Curc...