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35 Low-Carb Vegetarian Recipes That Are Actually Tasty

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foodBy Katherine Gillen•Published Mar 9, 2021A lot of low-carb diets (which, FYI, the American Academy of Family Physicians defines as an intake of 20 to 60 grams of carbohydrates per day) rely heavily on meat. But don’t fret, vegetarians. Plenty of plant-based options are light on carbs but still filling, thanks to tofu, healthy fats, fiber-rich veggies and legumes. Need some inspiration? Here are 35 low-carb vegetarian recipes we love. RELATED 18 Big-Batch Vegetarian Dinners That Serve the Whole Family Helene Dujardin/The Essential Vegan Keto Cookbook1. Vegan Keto Coconut Curry (10g Carbs)Even if you’re not jumping on the keto train, this flavorful dish will satisfy your cravings. The tofu soaks up the sauce in a way that can only be described as *chef’s kiss.*Get the recipeMichael Graydon and Nikole Herriott/Nothing Fancy2. Alison Roman’s Roasted Squash With Yogurt And Spiced Buttered Pistachios (11g Carbs)You could serve this hearty caramelized squash as a side, but it also makes a...



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