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SHC to Partner with TRAP for preseason

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Training for all players aspiring to play Premier League or Metro 1 will get under way tonight at the club.  Training will begin at 6:15 for both men and women.

Training for the first 6 weeks will be used to build a strong physical base for the season and we are excited to have partnered with Seacliff Alumni Brad Kitto at The Run Around Project.

The Run Around Project is an online coaching service that meets the individual where they are, whether you are beginning running or looking the enhance your personal best.  This could be 4 weeks, an ongoing relationship or a specific program, such as the Running for Game Day program over 12 weeks.  Make sure you follow them on their social media channels to see what they are up to.

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Any new players interested in attending please contact Jono on 0413 390 465 for more information.

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