Back in the saddle
0
24
First ride in about a month. Hot but overcast day so not so bad. Good time to start Fall training. First 30 minutes
took it easy felt stiff let the old bones loosen up. I needed some WD 40. Then it was great didnt feel like I missed any time off. Ending up with 21 miles 1:45. So Im happy with that for a start. The heat isnt done yet so morning rides until we get a break from this heat.
took it easy felt stiff let the old bones loosen up. I needed some WD 40. Then it was great didnt feel like I missed any time off. Ending up with 21 miles 1:45. So Im happy with that for a start. The heat isnt done yet so morning rides until we get a break from this heat.