8 Ways to Conquer Self-Doubt

Everyone struggles with feelings of insecurity and self-doubt from time to time, even those who might otherwise project the most assured and confident persona. A little self-doubt is not only normal, it’s sometimes desirable. According to the psychotherapist Adam Phillips, self-doubt and anxiety serves an important function: “If worrying can persecute us, it can also work for us, as self-preparation. No stage fright, no performance.”

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